I understand that this video has a slightly different meaning, however when the Jelly Been video was mentioning how many days the average person spends watching TV and Netflix. I think these videos deal with more than procrastination, they deal with being present and aware during your life.
H.E.A.R.T.
Healthy/Happy: Mental health and happiness is the most important part of my life. If I do not enjoy life and the things that I do, what is really the point? Although everybody has to deal with things they don't enjoy, happiness should be a priority in everybody's life, and a priority in everything they do.
Empathy: This is a very important trait during all interactions with other people. Whether we are dealing with classmates or teachers or friends, everybody is different, so we have to have patience.
Attention: The age of technology has lowered the average attention span. Even as a computer science major who lives in technology, I think it's very important to spend time away from computer, and fully focus on something without the constant buzzing of a phone or notifications.
Reading: I do not make as much time in my life for reading as I used to. It would be nice to be able to find the time in college to once again read for pleasure.
Time: Time management is the trait of HEART that I need to work the most on. Although I always manage to get things finished, it's not healthy to stay up until 3 or 4 AM after procrastinating on a project.
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| Photo By Dan Regan |
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